0
0
All Categories

Month: January 2021

0
Uncategorized ,

CAN I GET LEAN AND BUILD MUSCLE AT THE SAME TIME?

by, TEAM VITAMIN GALAXY Can you get lean and build muscle at the same time? Some folks say no. In reality, though, you absolutely can do both. It just takes some careful planning and a science-backed approach.…
Continue Reading
2
Nutrition Tips , ,

6 STEPS TO MAXIMIZING SLEEP QUALITY

Nutrition and exercise help contribute to a healthy lifestyle, but sleep is another key component often overlooked. Sleep plays a vital role in performance, physical health, mental health and overall quality of life. Despite the…
Continue Reading
0
Nutrition Tips ,

HOW ELECTROLYTES HELP SUPPORT HYDRATION

Hydration is key to hitting your goals. Let’s take a closer look at how electrolytes help to support hydration. Electrolytes alone do not hydrate, but rather it’s how they work with water that helps to support hydration.…
Continue Reading

Shopping cart